The Therapy

What is Holistic Nutritional therapy?

Holistic Nutritional Therapy is a natural, safe and effective approach to healthcare that enables a person to tap into their bodys own innate healing ability. It is based on modern western science and knowledge and incorporates different healing systems such as Naturopathy and Traditional Chinese Medicine.

The aim is to work with the whole person in body-mind-spirit and to find the root cause of any imbalance or illness, rather than merely suppressing the symptoms.

According to the wisdom of Traditional Chinese Medicine, all physical and emotional imbalances indicate a block in the flow of vital energy (QI) in the body.

A state of optimal well-being can only be achieved by living in harmony with nature through the various seasons. It is therefore highly beneficial to utilise the optimum times of the year for detoxification, assimilation and renewal of energy levels.

Health and vitality are everyones birthright!

Common health issues

Holistic Nutritional Therapy has been successful in addressing the following:

  • Women’s health including; pre-natal preparation and menopause
  • Nutrient deficiencies
  • Digestive issues
  • enhancing immunity
  • hormonal balancing
  • Men’s health
  • Poor blood sugar management
  • Excessive weight gain or loss
  • Food cravings or disordered eating patterns
  • skin health
  • food intolerences
  • increasing energy levels
  • Childrens health

What does it involve?

How will it work for me? How Long? How often?

These are some of the most common questions asked when someone is considering Holistic Nutritional Therapy.

Elizabeth offers the opportunity for a 10 minute phone call to answer your questions and to explore whether Holistic Nutritional Therapy is the right route for you. Request a call back

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